Confirming Email Approval

Schedule this email for

:
  • OK
  • Cancel
This newsletter is already sent (2024-12-24).

River East Physiotherapy Site Email Logo

Greetings

 

Are you stiff, sore or injured?  We're here for you over the holidays.  Our physios have last-minute availability between Christmas and New Years (including Saturdays!). 

Cozying up at home?  We've been releasing TONS of health tips and blog posts by our physios, for your at-home learning. 

Here are some highlights, plus an update on our team.

TENNIS ELBOW COULD ORIGINATE IN THE NECK

It might seem surprising, but tennis elbow (also called lateral epicondylitis) can be caused by a problem in the neck. This means the pain to the outside of your elbow might not be coming from your elbow itself!  Rather, this common condition is sometimes caused by an aggravated nerve root.  Learn more about nerve aggravation and how to handle tennis elbow, here:

MULTIPLE SCLEROSIS?  FIGHT FATIGUE NOW

One of the most common problems for people living with multiple sclerosis (MS) is fatigue. Our physiotherapist Dana Bubenko has decades of experience treating neurological conditions, including MS.  She describes the types of MS fatigue and what you can do about them.  

Learn more about how you can move better, feel better, and live better with MS:  

USING YOUR TENS MACHINE AT HOME

6 THINGS YOU NEED TO KNOW

Many people have at-home TENS machines. They can be excellent tools for drug-free pain control at home, especially between physiotherapy sessions.  

Based on our experience, here are 6 things you need to know before you start using TENS on your own:

MEET OUR TEAM

WE'VE GROWN!

This year we welcomed three new physiotherapists: Mouhamed Touré, Lauren Martens, and Kris Seo. To our River East Physiotherapy community, their faces may seem familiar: Lauren has lived in North Kildonan her whole life, and Mouhamed and Kris completed their Master's of Physiotherapy student placements at our clinic, before they graduated. 

Click below to learn more about our professional team, including each physiotherapist's approach to getting you moving better, feeling better and living better:  

FREE 15-MINUTE PHONE CONSULTATION

Is physiotherapy right for you?  Find out before committing! Call us to book a FREE 15-minute phone consultation with one of our physiotherapists:

Henderson Location
1215 A Henderson Highway
Winnipeg, MB R2G 1L8
Rothesay Location
1204 Rothesay Street
Winnipeg, MB R2G 1T7

Copyright (2021) River East Physiotherapy. All rights reserved.
Please add us to your address book for best email delivery.
Contact us | Unsubscribe