Below is a list of our patient newsletters.
Please click on the links below to view the newsletters online.
- Terrible Newsletter - Sorry
- View your December 2025 Newsletter
- Julia's back! And more team updates
- Party Time! Also Knees and Needles.
- Get ahead - Focus on your head
- Make Your Life Easier
- Stuck but not really
- New Physios! Plus Tennis Elbow, MS, and TENS tips
- Stroke, Massage, Pelvic Health, Tendon info
- January newsletter
- Season's Greetings
- Living a full, active life with arthritis
- Balance Issues in Seniors and Fall Prevention
- Physiotherapy: An Essential Field That Requires Extensive Training
- Preventing and Treating Running Injuries
- Staying Active with Back Pain
- Re-opening May 4
- Staying healthy in the age of social distancing
- COVID-19
- Managing Tennis Elbow
- Understanding Repetitive Strain Injuries
- How to Prevent Shin Splints
- Season's Greetings
- Managing Sports-Related Injuries
- Exercises when flying
- Understanding Muscle Spasms
- Spinal Compression Fractures
- Common Cycling Injuries
- What is Elastic Tape and How Does It Work?
- The risks of overtraining
- The Benefits of good posture
- Keeping My Shoulders Healthy As I Age
